Run for life!

A new published research article entitled, "Life-long endurance running is associated with reduced

glycation and mechanical stress in connective tissue", supports my philosophy of "run for life". More evidence for a better quality of live and longevity, run for life. http://download.springer.com/static/pdf/920/art%253A10.1007%252Fs11357-014-9665-9.pdf?auth66=1405014836_c82b6759725a1787d58e9776a8975368&ext=.pdf