Manhattan, Kansas running club. The RC is a Kansas State University club association of running, running events, and runners dedicated to promoting running as a competitive sport and running as a healthy lifestyle choice. RC's mission is to represent and promote the common interest of its member, events, and individual runners through education, leadership, programs, and other services. Run for life! Run Happy!
Monday, February 24, 2014
Run for life!
The link is to a review article that supports my philosophy that running is a great way to live life. The article is called running forward. Read how being active can lead to a healthier, smarter, longer, and improved quality of life. .http://circ.ahajournals.org/content/129/7/798.full.pdf+html
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