July 2012

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Subscribers get a head start on our Hot Summer Sale

It's like starting in the Elite corral... To thank you for subscribing to our emails, we wanted to give you a head start on the competition.   We just finished marking down our closeouts for our Hot Summer Sale. Shop now and save up to 35% on closeout gear, including: Select styles and colors from our Spring 2012 apparel collection Older models of our most popular shoes, including the Adrenaline GTS 11, Ravenna 2, Trance 10, and more We'll even sweeten the deal by giving you free standard shipping on any order through July 16, 2012. Just enter the code HEADSTART at checkout. Sizes and colors are limited, and when they're gone, they're gone -- so get a move on. Shop the Women's Sale Shop the Men's Sale

Coinciding exercise with peak serum caffeine does not improve cycling performance.

Skinner TL, Jenkins DG, Taaffe DR, Leveritt MD, Coombes JS.

Source

The University of Queensland, School of Human Movement Studies, Australia.

 J Sci Med Sport. 2012 May 31. [Epub ahead of print]

Bottom line, to boost your performance by as much as 2%, drink your coffee (caffeine) one hour prior to your endurance event.